This seminar covers the entire day.
Do you feel like you have difficulties making up exercises? Do you use the same exercises every training?
We will spent the entire day covering this subject. Showing you how to create exercises. Teaching how to do this yourself.
We will give you our way of creating exercises and how you can make the exercise evolve during different trainings.
In this seminar we will learn you how to create exercises at different levels and how can you change the exercise so it can also be usefull for lower/higher level players.
We will also show you how you can easily change exercises during training to make them suit all your players of different levels.
Another aspect we will talk about is how 1 exercise can evolve with extra / different focuspoints during several weeks.
Another important part is how to explain exercises to players so they can get 100% out of the exercise.
Language : English
Trainers : Andreas Johannsen & Jonas Bangsgaard